Purpose FiT

Personal Trainer

Purpose FiT

39 Hobbs Hill Road, Hemel Hempstead, Hertfordshire, HP3 9QA  (Show me directions)

07947 3...Mobile    Mobile   

  Monday to Sunday: 06:00 to 00:00

Email   

Website   

purposefittraining   @purpose_fit   https://plus.google.com/b/105492096421903901348/105492096421903901348  

Profile

Personal Trainer in Hemel Hempstead

Small changes make a big difference. I use time efficient, effective training methods to achieve great results. It's not just about training; food, sleep and mindset are important.

I started Purpose FiT because I believe that ever person is unique and requires a different approach to their health and fitness, depending on what their reasons for wanting to change their lifestyle is.

I offer friendly, personable and fun ways to build exercise into your lifestyle and to identify the smallest changes which will have the biggest impact on your health and well-being.

If you're ready to make a change that will help you feel better, look better and start you on the right track to a better you, get in contact and let's see if we can work together.

I'm not a quick fix, crash diet type of trainer. I can help with lifestyle changes that get results longer term but are definitely healthier.

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